Friday, October 12, 2007

10 COMMANDMENTS OF MARRIAGE

Commandment 1 Marriages are made in heaven. But so are thunder and lightning. *********** Commandment 2 If you want your wife to listen and pay strict attention to every word you say; talk in your sleep. *********** Commandment 3 Marriage is grand -- and divorce is at least 100 grand! *********** Commandment 4 Married life is very frustrating. In the first year of marriage, the man speaks and the woman listens. In the second year, the woman speaks and the man listens. In the third year, they both speak and the neighbours listen. *********** Commandment 5 When a man opens the door of his car for his wife, you can be sure of one thing: Either the car is new or the wife is. *********** Commandment 6 Marriage is when a man and woman become as one. The trouble starts when they try to decide which one. *********** Commandment 7 Before marriage, a man will lie awake all night thinking about something you say. After marriage, he will fall asleep before you finish. *********** Commandment 8 Every man wants a wife who is beautiful, understanding, economical, and a good cook. But the law allows only one wife. *********** Commandment 9 Marriage and love are purely matter of chemistry. That is why wives treat husbands like toxic waste. *********** Commandment 10 A man is incomplete until he is married. After that, he is finished.

Tuesday, October 2, 2007

睡前不喝水習慣的人请注意!!

睡前、洗澡時候,水分流失量大,日本醫學專家警告, 睡前不喝水習慣的人,容易造成血液中水分不足,而引 起腦梗塞或心肌梗塞的危險。 人在睡眠中仍會消耗一至兩杯左右的水分,從晚餐後到 第二天早上起床前,如果都不補充水分,第二天早上起 床或快天亮的時侯,最容易發生血栓,使血管堵住,引 發心臟病及腦部疾病。 國人在沐浴上習慣睡前洗個乾淨的澡再上床,但是洗澡 的時候最容易流失水份,醫生建議,洗澡後最好要馬上 補充水分,如果有泡澡習慣的人,則應該在洗澡前先喝 一大杯水,以免在浴室停留太久,流失過多的水分,輕者 也會發生呼吸困難、休克的現象。 夏天到,為了一覺到天亮,開冷氣睡覺能睡得好一點, 不過冷氣有防溼作用,乾燥的室內空氣又不流通,更會流 失水分,因此有開冷氣睡覺的人更應該睡前喝水,但是不 要喝茶,因為醫生說,茶有利尿作用,反而會排出比喝下 去更多的水分,造成反效果,就算不會有咖啡因提神作用的 人,也不適合在睡前喝茶。